Some clinicians recommend adjuvant hypnotic use as a short course to alleviate initial insomnia and anxiety with the use of CPAP. As with all chronic diseases, patient education is vital and this may aid in adherence. As a corollary to this, peer/partner support groups alongside motivational interviewing and cognitive behavioural therapy may have a role (29). Other patient interventions and lifestyle modifications include weight loss (including referral for bariatric surgery if indicated), reducing alcohol intake and positional therapy. Recent studies have indicated that sleep position therapy can be highly efficacious (1). However, this must be countered by the fact that non-CPAP therapies, such as positional therapies and oral appliances, have pelo significant long-term data, including for cardiovascular outcomes.
Apply a Wet Compress: A warm compress opens up the tear ducts and encourages your eyes to lubricate themselves. Cold compresses have also been shown to have similar effects to artificial tears.
Try a Nasal Cradle Mask: If you enjoy the compact size and targeted delivery of a nasal pillow mask but don’t like having something inserted directly into your nostrils, you may find a nasal cradle mask to be just right for you.
Size of Your Mask: Studies suggest that the size of your mask influences your likelihood of developing claustrophobia. You are much more likely to feel claustrophobic wearing a full face mask versus a nasal pillow mask.
Use Ice or Heat: If you experience discomfort or the area is slightly swollen, apply a cold, wet compress to your face. Your doctor may also encourage you to try a warm compress if you develop an open wound, have CPAP acne, or develop an active infection.
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Change Masks: If other solutions are not helpful, you may want to consider changing to a CPAP mask that is specifically designed for mouth breathers, such as a full face mask.
Upper airway surgery can be considered for patients who cannot tolerate CPAP or oral appliance therapy. Current data evaluating various procedures are limited and more information is required to determine which procedures may benefit certain patient groups.
What to do: "Wash the entire mask and humidifier chamber with soap and water at least once a week," Rowley says.
The device comes with two remotes. After the Inspire sleep apnea device is implanted, a doctor uses the physician remote control to program the setting for the nerve stimulation. Those using Inspire also have a remote control to turn the treatment on before going to sleep and off after waking.
"I found the masks heavy and hard to sleep with, but the pillows are comfortable and less obtrusive," he says.
Our team of Inspire Advisors are ready to help you. They can answer your questions, help determine if you meet the basic qualifications and help you find an Inspire-trained doctor in your area when you’re ready to set up an initial consultation.
Quality of life, compliance, sleep and nasopharyngeal side effects during CPAP therapy with and without controlled heated humidification.
What to do: If you wear a full mask, have your sleep medicine specialist or sleep technician check the fit. For mouth-breathing, ask read more whether a chin strap can be added to your nasal mask or nasal pillow devices to hold your mouth shut during sleep.